With a late 6.30am start time, due to Sasssy's late night shernanigans, I met up with Sugar and Sassy for a 2hr run from Darlington, down to Hovea, up through tthe nation part with a loop along Park Rd and back downhill to Darlington. Finished with 25.2kms @ 4.44min/k feeling ok. Its my 4th 2hr run and the easiest suggesting that some endurance is returning to my body. Next week long run 2hrs 15min.
great long run! hopefully be back up to darlington again myself pretty soon. know those trails pretty well now after the last few years.
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