Road to sub 2.40
Monday, February 16, 2009
Easy Run with 6xStrides
First morning in Parabudise, a balmy 5.00am run by the moonlight. Legs felt heavier than yesterday but a good nights sleep tonight should leave me well rested for tomorrow's Fartlek session. 8.7km@5.10min/k
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment