12k Easy

A predictably insanely humid day but cool on Paraburdoo standards (~25oC). Decided to run up along the dirt track towards Radio Hill. Track a little soggy and the Tance 8's now are tainted 'Pilbara Red'. Legs not too bad but after a long day at work was pleased to finish. 12k @ 4.46min/k; Ave HR 141bpm