12 x 1.30 Hills Repeats

To start the new year Jacinta and I headed to Kings Park at 6am to complete some hill repeats. After a chat with J the day before I concentrated on my running form and completed some drills before the session. Maintained my form quite well but hard work when the runnign got tough in the final 30sec of each interval. Ran most of the hills around 4.15 pace, with 8.89km for session and 14.85 all up.