Easy Run with 6x Strides

A windy old morning for running and a few stomach problems didn't help thi smorning. Headed out through Kings Park, then along Mounts Bay road and then back via the 'Secret track' to Zamia Cafe then along some trails back to the gym carpark. Felt ok, although slowed significantly on the hills suggesting there is still some residue tiredness from Saturday's run. 10.0k @ 5.18min/k; Ave HR 132