Easy Run

I had to tie a tow-strap around my ankle and hire a tow truck to get my arse out of bed this morning, Headed down to the South Perth foreshore on a cool and fantastic morning. Headed down for a loop of the river, running mostly on the grass. 10km @ 5.23. legs somewhat weary and flat but as would be expected. Caught up the gang for a coffee (or two) afterwards.